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Snack๐Ÿ’™ #21dayfix #cize #beachbody #yummy #healthyhappylife #healthyfood #eat #eatmorenotless #eatcleanfood #yum #eatfresh #eatclean #weightlossfood #weightloss #weightlossjourney #babyweightloss #fitmommy #fitmom #fitjourney #fitfoods #fitsnacks #fit #fitnesstips #fitness #fitfamily #fitfam


 


Ignore my messy closet; still trying to unpack and we just finished building our dresser. Anyways lol! Iโ€™m still not feeling well, my throat has been super sore but I got it in today; my goal is 3-4x a week. Pilates Fixโœ”๏ธ A friend of mine had pizza at lunch that looked amazing so I made my bbq chicken flatbread pizza with a side salad. This has a tblspn of bbq sauce, shredded chicken, green peppers, red onion, mushrooms and topped with shredded cheese on a flatout flatbread. Delish!!!!
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Accountability is E V E R Y T H I N G! We are on day five of my Accountability group, Thriving Through the Holidays. 19 people are committed to losing weight this holiday season oppose to gaining weight like I'm used to doing every year. Today my day got away from me and before I knew it, it was 5pm and I hadn't gotten a workout in yet. I checked into my group and everyone was crushing their goals for the day. We check in daily and post about our workouts, shakes, healthy eats etc. How can I lead this group and not get my workout in?!? Luckily I have @beachbody on demand, the Netflix of fitness so I can press play on my workout at ANYTIME & Anywhere! So at home I did my 30 minute workout and had that after workout high. 30 Minutes and bam, done! I didn't have to drive to the gym, I didn't have to change my clothes, I just had to show up. Everyday I post a clip from my workout in my IG story, it's not always pretty, but if you need help getting motivated, check them out, and then join in on my free group starting in January! - #Fitness #training #fitnessgirl #insanitymax30 #insanity #squats #warmup #trainhard #beachbody #beachbodycoach #wellnesscoach #flexfriday #BOD #shakeology #21dayfix #workoutmotivation #workouts #weightlossjourney #weightlosstransformation #healthyliving #rihanna
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I donut ๐Ÿฉ ๐Ÿ˜‚๐Ÿ’• want to let my accountabilabuddy down so I hit play after the kids got in bed ๐Ÿ˜• I really ๐Ÿฉ like working out late but a mamaโ€™s got to do what a mamaโ€™s got to do ๐Ÿ’ช๐Ÿผโค๏ธ #21dayfix #cardiofix @backtofitagain I got er done โœ…
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Just show up and give it your all. It might be hard at first but, nothing worth having ever came easy. โ€ข โ€ข โ€ข โžก๏ธStay tuned for my free โ€œ12 days of Fitnessโ€ challenge group coming in December. Try out Beachbody On Demand for free for 14 days and keep yourself accountable with your workouts with others like you! Comment below if youโ€™d like to participate! ๐ŸŽ„๐Ÿ’ช๐Ÿผ๐ŸŽ„๐Ÿ’ช๐Ÿผ๐ŸŽ„๐Ÿ’ช๐Ÿผ๐ŸŽ„ โ€ข โ€ข โ€ข #thefitpharmer #mindovermatter #teambeachbody #challengeyourself #fitnessmotivation #workoutmotivation #flexfriday #positivevibes #happythoughts #postpartumfitness #fitmama #momswhoworkout #workoutfromhome #sleepybabysweatymama #getyoursweaton #goals #endorphins #weightloss #exerciseisfun #mommytime #21dayfix #beachbodyondemand #youcandoit #justpressplay
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Excited to start this! Tired of my same old gym routine. Time to switch it up! Thank you @credddpt for getting me started! #21dayfix #dogsofinstagram
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๐Ÿ™Œ๐Ÿผ Love coming home to see this! โ€ข โ€ข โ€ข โ€ข #beachbody #beachbodycoach #beachbodyresults #beachbodychallenge #shakeology #momoffour #strongmom #motivation #youvegotmail #homeworkout #21dayfix #21dayfixresults #strongnotskinny #momswhoworkout #momswholift #shakeologyaddict #fitness #fitmomsofig #motivate
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Happy Fryday yโ€™all ;)
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Remember that time you didn't want to workout and procrastinated - but did it anyways? Yeah, I do. #sweatingforthewedding #engaged #weddingplanning #weddingprep #newlywed #running #runner #beachbody #getfit #gethealthy #fitgirls #girlswholift #beachbodyworkout #21dayfix #insanity #21dayfixextreme #shauntย  #healthylifestyle #shakeology #insanitymax30 #21dfx #max30 #imaxedout
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Finishing the week off strong! Mexico is calling.. must get beach ready ๐ŸŒด . . #21dayfix #lowerfix #abs #abworkout #athomeworkout #goals #inspireothers #nevergiveup #fightforit #hurtsogood #strongisbeautiful #gains #workingmom #momlife #fitmom #fitness #fitnessjourney #fitlife #fitmomlife #persistence #dontstopbelieving #progressnotperfection #settinggoodexamples #life #me #fitover40 #thisis40 #vacationprep #yycmom #tattoed
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Takeout does not mean eating off plan. For the first time in my life I want to fuel my body with Whole Foods that will make me healthy and strong. Who else is staying in plan this weekend??? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #weightlosstransformation #weightlossjourney #21dayfix #beachbody #beachbodycoach #coach #wholefoods #salad #selflove #foodporn #foodaddiction #selfcare #workoutmotivation #fitspo #fitnessmotivation #teamriseaboveit #teamfighttofinish #teamlivefit #plussize #curvygirl #fattofit #zella #target #oldnavy
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Currently just drinking from the bottle, sooo...๐Ÿ˜
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Over 6 weeks until the end of the year. What could you accomplish in 6 weeks! I don't know about you, but I'm going to find out!
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